Family Law Lawyer
Divorce is never easy. Even under the best circumstances where each person agrees divorce is the right decision, there can be plenty of changes soon to come that can be painful to process. This may be especially true for those couples who have children or pets together, and must now decide how time shall be shared. There are an abundance of articles out there on the web that talk about how to get through a divorce. With so many opinions and thoughts being strewn your way, it can be even harder to figure out how you feel amidst all that.
Here in this article, we have aimed to simplify how to deal with divorce and make it as smooth of a process as possible. Please read further for some advice that hopefully resonates with what you may be going through. We have provided information through a question and answer format:
Should I get support from an attorney during the divorce process?
It can be immensely beneficial for people going through divorce to get advice and representation from a qualified family law lawyer Rockville, MD trusts. Divorce can quickly become a sticky mess as property, child custody, monetary awards, spousal support or other aspects of your former marriage must be delegated. It can take a substantial amount of stress off a person’s shoulders if they have a legal professional to support them along the way. An attorney can become particularly useful in situations where your soon to be former spouse is being challenging, hostile or unresponsive during the steps towards divorce. A legal professional can offer words of wisdom to help you navigate such uncomfortable scenarios.
What can I start doing to get more ready for what is to come?
Perhaps one of the scariest things about divorce is the fear of the unknown. Now that you must create a new life, it can be frightening to imagine thinking about oneself instead of as a two-person unit. Here are just a few ways you can start to get ready for the process of divorce:
Start incorporating more self-care into your daily life
Establish a community of friends and family who can support you during the transition and grieving
Eat proper food so your body has the strength and nourishment to handle stressful conversations or tasks regarding your divorce
Practice healthy methods of coping that do not include excessive alcohol, drug-use or other self-medicating behaviors
Spend time outdoors in nature and with the people you love
Should I consider going to therapy as a way to deal with the divorce?
It is not uncommon for a person to consider going to therapy as a way to cope with a divorce. When we get married to someone, we usually anticipate it lasting forever. So when it does not last as long as we had intended, there can be a mix of unpleasant feelings that should be expressed. Many people find therapy therapeutic, as a therapist is there as an unbiased and non-judgemental person who can assist you in healing from the grief and heartache.
Thank you to our friends and contributors at Daniel J. Wright for their insight into divorce.